Healthy colourful salad


You need –

  • Red and yellow capsicum – 1 each, diced finely
  • Cherry tomatoes – 8-10, halved
  • Strawberries – 8-10 , halved
  • Broccoli – 1 medium size. Cut into small florets Steamed until crisp and tender.
  • Shallots – 2 teaspoon, finely chopped.
  • Toasted white Sesame seeds – 1 ½ teaspoon

For the dressing
  • Extra virgin olive oil – ¼ cup
  • Fresh lemon juice – 1 tablespoon
  • Dried oregano – 2 teaspoons
  • Freshly ground pepper– as per taste
  • Salad Rocket/Arugula  – a small bunch
  • Garlic – 1 cloves, finely minced


How to –

To make the dressing – In a bowl stir together the olive oil, lemon juice, oregano, garlic and pepper. Set aside.


In a mixing bowl bring together all the veggies.  On to a serving plate, spread the Arugula and  all the veggies on top. Drizzle with the dressing. Sprinkle the sesame seeds on top and serve.


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